Hopeful Conversations With Vicki Montague

The End Of Struggles With Irritable Bowel Syndrome (IBS) - My Story

October 18, 2021 Vicki Montague Season 1 Episode 21
Hopeful Conversations With Vicki Montague
The End Of Struggles With Irritable Bowel Syndrome (IBS) - My Story
Show Notes

In this episode I'm joined by Sheela Massand as I share my own story of Irritable Bowel Syndrome, food intolerances, headaches and more.

Sheela and I are running a live 5 week online course starting on 17th November 2021 where we will be exploring the invisibles of gut health. We therefore thought it would be helpful to share our stories. Sheela shared hers in episode number 5 so it was time for me to share mine.

In it I explain how my diagnosis of IBS in my early twenties led to many other symptoms before I saw the driver of my struggles.

When I saw the role my thinking was having on my physical health, it changed everything. In understanding how all humans 'work' I saw that I didn't need to try and change my thinking but rather by understanding what it was, everything changed on its own.

Now I have a completely different relationship with IBS, I no longer spend hours thinking about food and symptoms and live a life that is free-er and happier with far fewer physical symptoms.

To find out more about what I share in this episode join Sheela and I on our 5 week Invisibles Of Gut Health course.  Alternatively sign up for my free 5 day online course to find inner peace or put an end to your parenting struggles with my free parenting webinar recording.